Personal development & self-care tools


Does personal coaching heal mental disorders?

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No, the focus of coaching is NOT on the treatment of mental disorders, but on the flexibilisation of behaviour patterns, the further development of personality and the expansion of performance and resilience.

What can I do if I'm having a hard time practicing alone?

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Many things about personal development may be new to us and it may sometimes seem difficult to practice alone, this is why you can always contact me with your question and I will make sure you get support.

Not sure what's right for me yet...

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You are not alone and sometimes even finding out what we need can be a challenge. That's why you can benefit from a completely free of charge 30 min. pre-assessment call with me, where we can just see what could work for you. The choice is yours.